Meatless Monday: Peanut and soy tofu ramen



A ramen is a Japanese broth made with noodles.  This recipe is for a vegan ramen made with tofu.

Serves 2
You will need

For the peanut and soy tofu

300g organic tofu, firm, cut into cubes
1 tbsp peanut butter
2 tbsp tamari
1 tbsp organic olive oil

For the broth


2 tbsp tamari
1 tbsp miso
800ml water
3 large chestnut mushrooms
handful of organic spinach
2 bundles (or recommended portions) udon noodles
Making the peanut and soy tofu
Mix the tamari and peanut butter then coat the cubed tofu.  Allow to marinate for up to an hour.  Heat 1 tbsp organic olive oil and fry the marinated tofu over a low heat for 1-2 minutes.

Making the broth
Meanwhile heat the tamari and miso in the water and bring to the boil . Add the mushrooms and spinach and simmer for 2 minutes.  Add the noodles and continue to simmer for 2-4 minutes.
Serve the broth with the peanut and soy tofu.

Enjoy
Janet x


Recipe Copyright © 2015 40plusandalliswell

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