This week on Flexiladiesyoga



If you suffer from chronic headaches, you may be interested to learn how yoga can help 


Many of us can feel a little irritable in summer. You can learn how Ayurveda, yoga's sister science can help you feel more balanced through diet, breathing techniques and yoga http://flexiladies.blogspot.co.uk/2015/07/ayurveda-summer-diet.html

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