Crystals for chakra healing- Third eye chakra


Your chakras are energy vortexes, where many energy channels meet. There are seven of them arranged in a line down your body and they control not only your bodily functions but your emotions.

The third eye chakra is located between the eyebrows and is associated with the colour indigo.  It is our centre of intuition. When in balance we are focused, make good choices in life and feel connected to all beings. When out of balance we can lose our sense of direction in life, we may feel 'stuck', unable to move forward with our lives, worry about the future or feel unable to let go of the past. We may become depressed, have mental 'fog', poor memory or feel overwhelmed. Physical symptoms include headaches including migraine, poor vision, low immunity or high blood pressure.

Crystals for this chakra include amethyst and blue kyanite. To help balance this chakra sit in a cross legged position or on a chair and hold your crystal to your third eye. Close your eyes and practice Humming Bee Breath. To do this breathe in through your nose and as you breathe out make an elongated 'mmmmmm' sound like a bee. The technique is very calming as it sets up a soothing vibration throughout your head. This soothing vibration also stimulates your third eye. Continue in this way for a few minutes then sit quietly feeling the effects of the breath practice before opening your eyes, This technique is really nice to practice with other people. Because everyone breathes at a different rate, the effect is a continuous healing vibration.  

Other blog posts on my blog about crystals-



'Crystals for healing-Headaches including migraine headaches-http://40plusandalliswell.blogspot.co.uk/2015/09/crystals-for-healing-headaches.html

'Crystals for chakra healing - Root chakra'-





Be happy, be healthy,

Janet x

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