Crystals for chakra healing - Throat chakra

Blue lace agate for the throat chakra

Our throat chakra is our centre for communication. When it is in balance we are able to clearly communicate our beliefs, and our needs. It is also the centre of our truth. When in balance we live according to our truth. We are able to say no when we need to. If out of balance, we may be critical of others, afraid to express our needs, have throat or ear problems or thyroid issues. The colour associated with the throat chakra is blue.

Crystals for this chakra include lapis lazuli, blue lace agate, quartz and sodalite. To help heal this chakra sit comfortably and hold your chosen crystal to your throat. Chant 'Sat Nam'-'I am true' for several minutes. If any thoughts or feelings arise, let them go and return your focus to the chant. Then sit for a minute visualising your throat area filling with a blue light that expands to fill your whole body. Be with this visualisation for several minutes then start to become aware of your surroundings. Take your attention to the tip of your nose and start to breathe more deeply. Stretch in any way way that feels right for you then gently open your eyes.

Please make sure you are fully awake before continuing with your day.

Other blog posts on my blog about crystals-

'Crystals for healing-Headaches including migraine headaches-

'Crystals for chakra healing - Root chakra'-

Be happy, be healthy,

Janet x