Today is National Stress Awareness Day



Today is ISMA National Stress Awareness Day which focuses this year on stress in the workplace. In today's society more and more is expected of us. We no longer are able to 'switch off' when we leave our place of work but today's technology allows us to take our work home. This means that the boundaries between work and home have been eroded which can be a source of stress.
For tips on reducing stress please see 'Reduce stress, increase wellbeing'-http://40plusandalliswell.blogspot.co.uk/2014/12/reduce-stress-increase-wellbeing.html

Also please see the link on my 'sister' blog-'Today is National Stress Awareness Day'http://flexiladies.blogspot.co.uk/2015/11/today-is-national-stress-awareness-day.html

Janet x



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