This week on Flexiladiesyoga


Wouldn't it be nice to let go of all those worries that plague us each day? See how yoga can help. Blog post and video on my 'sister' blog-
http://flexiladies.blogspot.co.uk/2016/01/lessons-from-yoga-dont-sweat-small-stuff.html
This blog post was included in the magazine 'My Yoga Corner'-http://paper.li/ChanelleCarver/1386565387?edition_id=1dfc9550-b946-11e5-8de7-002590a5ba2d

Do you get tension in your shoulders when you practice reclining hand to big toe pose? Read about an unusual way to modify this pose to keep your shoulders happy on my 'sister' blog-
http://flexiladies.blogspot.co.uk/2016/01/unusual-props-supta-padangusthasana.html

Find out how the bees are going on this winter and how you can help them. Please see the link to my 'sister' blog-

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