Healthy snacks - apple crisps


Last week we talked about the benefits of snacking.  This week I have another healthy snack for you - no added sugar apple crisps.  With all the benefits of apples (Please see, 'Granny knew best - An apple a day really does keep the doctor away'-http://40plusandalliswell.blogspot.co.uk/2015/11/granny-knew-best-apple-day-really-does.html) and less than 70 calories per portion these are great to have handy for when hunger strikes.  

Apple crisps
For two portions core and finely slice two Granny Smith apples.  Place on a non-stick baking tray.  Take a pinch of cinnamon and sprinkle over the apple slices.  Sprinkle stevia to taste over the apples and place in a low oven (120-150 degrees) until dry, around 45 minutes. Store in an airtight container.  

If you like apple crisps, you might want to try pear crisps which are also delicious.

Please see also-

'Healthy snacks-Chocolate and coconut bliss balls'-http://40plusandalliswell.blogspot.co.uk/2016/03/healthy-snacks-chocolate-and-coconut.html

Healthy snacking!
Janet x



Recipe Copyright © 2016 40plusandalliswell

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