Meatless Monday-Thai green vegan curry

Serves 4
coconut oil
200ml organic reduced salt boullion
1/2 small butternut squash, cooked, peeled and diced
1/2 large sweet potato
200g soya beans
can chickpeas
can coconut milk
1 red pepper, diced
1 broccoli head divided into florets
2 large chestnut mushrooms, sliced 
juice 1 lime
For the paste
1 stalk lemongrass, outer husk removed and trimmed, 
1onion, chopped
1 fresh green chilli, deseeded and chopped
3cm piece ginger, sliced
2 cloves garlic, sliced
1/2 tsp coriander
1 tbsp tamari
1/2 tsp stevia
Blend all the ingredients for the paste.  In a wok stir fry the mushrooms and pepper in a little coconut oil.  Add stock, soya beans, sweet potato, butternut squash, broccoli florets and simmer for 15-20 minutes.  Add juice lime then stir in coconut milk. Heat through and serve with organic brown rice.

Janet x

Recipe Copyright © 2014 40plusandalliswell

1 comment:

  1. 3 Researches SHOW How Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally kill fat by consuming Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal journals are sure to turn the traditional nutrition world around!


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