What's happening on Flexiladiesyoga?

This week on Flexiladiesyoga we have added a video 'How yoga boosts health-Bone strength' http://flexiladies.blogspot.co.uk/2014/10/how-yoga-boosts-health-bone-strength.html This would be great to practice alongside the article 'Love your bones'
Also on the yoga blog you will find a bee update
http://flexiladies.blogspot.co.uk/2014/10/bee-update.html There has been much concern over the decline in bee populations in the past year or so. Find out how the bees are going on since the ban by the EU of certain pesticides. I am pleased to say this article was featured in the environment section of 'Yoga Vitality Magazine' on 7th October 2014.
In recognition of World Mental Health Day I posted some of Flexiladiesyoga's yoga video links for videos to help with depression. There are videos to help with the depression characterised by lethargy and hopelessness and the type of depression characterised by anxiety http://flexiladies.blogspot.co.uk/2014/10/world-mental-health-day-10th-october.html This article was also featured in 'Yoga Vitality Magazine' on 11th October 2014. 
Please take a look at these on the blog and you will also find lots more exciting content for you to enjoy and benefit from.
Many thanks
Janet x

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