What's happening on Flexiladiesyoga?

A yoga video 'How Yoga Boosts Health-promotes good digestion' has been added
http://flexiladies.blogspot.co.uk/2014/10/how-yoga-boosts-health-promotes-good.html There is also an article to accompany this video http://flexiladies.blogspot.co.uk/2014/10/how-yoga-can-help-with-digestion.html Yogis believe that good digestion is the basis of good health in general.
In recognition of Breast Cancer Awareness Month I have posted a sequence of yoga poses to help maintain healthy breasts http://flexiladies.blogspot.co.uk/2014/10/october-is-breast-cancer-awareness-month.html
I have also entered Flexiladiesyoga in the National UK Blog Awards 2015!

Blog link-http://flexiladies.blogspot.co.uk/

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